Olly Murs has revealed a dramatic body transformation as he gears up for his upcoming tour and life as a father of two.
The pop star, who recently announced that his wife Amelia is expecting their second child, shared a high-energy video on social media, showing the results of a tough 12-week fitness regimen.
With just days left before his tour begins, Olly told fans he was in “beast mode” and feeling “ready” for the challenge of performing on stage. The video, which highlights his transformation, shows him training in a boxing ring, lifting weights, sparring, and powering through various fitness circuits. He also tagged former Team GB boxer Harvey Horn, indicating just how seriously he’s taken his training. “Tour starts Thursday… I’m pumped,” Olly wrote in the post.
The video quickly gained attention, with fans and friends flooding the comments to praise his dedication. Olly’s wife, Amelia, expressed her pride, writing: “You’ve hit a new kinda level and worked your absolute a**e off to get there! So proud of you. Does this mean we get to eat the same dinners again now?”
Friend Mark Wright commented: “Right. I’m going gym.”
Olly has previously shared his love for boxing, revealing last year that he’d been learning the sport from scratch for 18 months. “It’s been a hard slog,” he wrote at the time. “So f**k it, I’m posting it — learning to box from scratch is hard work.”
His renewed focus on fitness comes at a significant moment in his personal life. Just last week, Olly and Amelia announced they are expecting their second child. Speaking on Heart FM, Olly told co-host Mark Wright, “You know you have those weeks where you just can’t tell anyone? It’s been really exciting news for us both — a shock, we didn’t expect it to happen this quickly, but amazing!”
The couple shared the news with fans through a black-and-white Instagram video. In the clip, Olly is seen walking with Amelia and their one-year-old daughter, Madison, before lifting her onto his shoulders to reveal the words “Big Sis” on the back of her jumper.
