Actor Ram Kapoor recently stunned his fans with photos showcasing his impressive weight loss transformation. The images surfaced after a period of silence from the actor on social media, and quickly went viral. Many were amazed by the change and some speculated that he might have resorted to surgery to achieve his new look. However, in a recent interview, Kapoor addressed these rumors, firmly denying the use of weight loss drugs or any surgical procedures.
Speaking with ETimes, Ram Kapoor revealed that his goal was to make a lasting lifestyle change. He explained that his weight loss of 50 kilograms was the result of a combination of healthy eating, regular exercise, and adopting a balanced lifestyle. “Believe it or not, I did it the old-fashioned way,” he said. “I changed my mindset, habits, and lifestyle, without any surgery or external aids. That said, there’s nothing wrong with medical options if they help someone. For me, it was all about a complete mental and physical reset. Fitness isn’t just about the number on the scale; it’s about feeling strong, energetic, and healthy.”
