Zarna Garg, a stand-up comedian of Indian origin from the US, recently stirred mixed reactions after discussing her use of weight-loss medication on a podcast. In response to both her supporters and critics, she shared a post on Instagram that has been widely praised on social media.
In her post, Garg thanked her supporters and addressed her critics by saying, “I don’t owe an explanation to anyone.” She continued, “Anything else is just exhausting. I talked about this on a recent episode of the @zarnagargfamilypodcast, not realizing how much relief it would bring to so many people.” Garg added, “I see you. I am you. Proceed with proper medical advice and live your best life. Haters gonna hate – we don’t engage in the debate.”
The comedian also revealed that she had received hundreds of direct messages from people thanking her for opening up about using weight-loss medication. In the post, she also wrote, “In 2025, can we stop pretending to be perfect?”
Garg offered advice to her followers: “Take the meds, don’t take the meds – do your thing with kindness around you and keep it moving.”
What Did Zarna Garg Reveal During the Podcast?
Garg shared that before using weight-loss medication, she was constantly preoccupied with food, even while eating. She hadn’t noticed this habit until she started taking the medication.
How Did Social Media React?
Many social media users showed support for Garg’s message. One Instagram user commented, “It’s so much better than ‘I stopped eating bread and hiked 5 miles a day.’” Another wrote, “We got your back.” A third added, “Your body. Your decision.” Many praised her for normalizing weight loss and seeking help. One person wrote, “Well said. I am so proud of you for normalizing your weight loss and getting help. People think it’s okay to take meds for everything else, but when it comes to weight, they expect you to do it all by yourself.” Numerous users also posted clapping hands emojis in response to her viral post.
According to an Associated Press report earlier this year, half of Americans support the use of weight-loss medication to treat obesity. The AP-NORC Center for Public Affairs Research conducted a poll that revealed many adults believe weight-loss medications like Ozempic, Wegovy, and others are a positive solution for obesity.
The report also highlighted that obesity is considered a chronic disease, influenced by genetics, socioeconomic factors, and environmental conditions.
