Colleges in China are responding to a national call for weight loss by introducing weight control guidelines, following a major initiative from the country’s health authorities aimed at promoting healthier lifestyles.
Lei Haichao, head of China’s National Health Commission (NHC), announced the new initiatives during a press conference at this year’s two sessions. These initiatives focus on mental health, weight management, and encouraging healthy living across the country. According to the NHC, the rate of overweight and obesity among Chinese adults is projected to rise to 70.5% by 2030, while childhood obesity is expected to reach 31.8%.
In response, several universities across China, including China Agricultural University, Hubei University, and the University of Science and Technology Beijing, have released their own weight management guidelines and shared successful weight loss stories.
One notable case was shared by the University of Science and Technology Beijing on its official WeChat account. PhD candidate Chen Linyun successfully lost 52 kilograms, dropping from 132 kg in July 2023 to 80 kg. Chen credited his progress to the combination of sports and exercise, which not only helped him lose weight but also boosted his confidence, optimism, and overall well-being during his academic journey.
In Yunnan Province, 92 colleges are set to implement a new physical assessment system starting this graduation season. Students who score above 80 out of 100 in their annual fitness tests will receive a “super fit” certificate upon graduation. This certificate, issued by the provincial education authority, will include the official seal and signature of the university’s Party secretary to encourage students to engage in physical activities and improve their health.
Meanwhile, some colleges have announced weight loss competitions to encourage students to manage their weight. These competitions have gained attention on social media. The Southern University of Science and Technology’s Fifth Weight Loss Competition, for example, will weigh participants twice: once between March 14 and 17, and again between May 16 and 19. The rankings will be based on body mass index (BMI), a measure of weight relative to height.
While some participants in past competitions have shared their experiences, with one noting they gained weight by the second weigh-in, there is growing curiosity among netizens about the prizes. However, others have raised concerns about the lack of nutrition knowledge among students, warning that improper weight loss methods could harm their health.
