Lizzo showcased her toned physique in a strapless red gown at the 11th Breakthrough Prize Ceremony on Saturday. The rapper, who has been on an intentional weight loss journey, recently reached her goal weight and has been sharing her progress on social media.
Lizzo’s transformation has sparked rumors, with some accusing her of using the popular drug Ozempic to lose weight. In response, her fitness trainer, Shaun T, addressed the allegations, urging people to stop speculating about her weight loss.
The Breakthrough Prize Ceremony took place at Barker Hanger in Santa Monica, where Lizzo stood out on the red carpet in a stunning strapless gown. The gown featured a ruched, pleated long skirt. She paired the dress with matching long gloves and bold makeup, including red eyeshadow and lipstick, complementing her styled dark hair.
Since late 2023, Lizzo has actively shared her weight loss journey, revealing her transformation on social media. Earlier this month, she attended Vanity Fair’s Oscars party in Hollywood with her boyfriend, Myke Wright, wearing a figure-hugging black gown that highlighted her slimmed-down figure.
However, Lizzo’s weight loss has raised concerns among her close friends and family. A source told the Daily Mail that her transformation feels contradictory to the “bigger is beautiful” message she promoted earlier in her career. The insider explained that Lizzo had built her brand on empowering women of all sizes, and her current weight loss focus seems to go against that message.
In addition to the concerns, Lizzo has faced criticism and speculation about using Ozempic to aid her weight loss. Her fitness trainer, Shaun T, addressed the rumors, calling them “wildly annoying.” He encouraged people to focus on the facts and not make assumptions about others. He also emphasized that Lizzo is very fit, having trained with her in the past, and noted that weight loss could be achieved through consistent exercise and healthy habits, not just medications.
Shaun T explained that Lizzo followed his “Insanity” workout program and had successfully lost weight through hard work and dedication. He urged people to stop judging others’ fitness journeys and to mind their own business.
Lizzo herself has responded to the Ozempic allegations, clarifying that her weight loss is the result of months of weight training and a healthy, calorie-controlled diet. In September, she posted on Instagram, stating, “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.”
Earlier this year, Lizzo proudly revealed that she had achieved her weight loss goal. She shared that she had lowered her body mass index (BMI) by 10.5 and reduced her body fat by 16%. “I did it,” Lizzo said. “I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”
