For adults struggling with obesity, a weekly injection of tirzepatide offers significant hope. New research presented at the European Congress on Obesity (ECO) in Malaga, Spain, shows that the drug…
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FIBO 2025 wrapped up in Cologne, Germany, this past weekend, highlighting the rapid growth of the fitness industry in Europe and around the world. Over 150,000 attendees from 129 countries…
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An investigation has revealed that weight loss injections ordered online and delivered to Northern Ireland arrived in unsafe conditions, wrapped in kitchen roll with no labels or instructions. The injections,…
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When it comes to fitness goals, two terms often arise: toning and strength training. Both are essential components of a well-rounded fitness routine, but many people tend to confuse them…
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When it comes to weight loss, especially targeting stubborn belly fat, the internet is flooded with advice ranging from extreme diets to intensive workout regimens. Among the most discussed and…
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When you start your fitness journey, you will often encounter two terms that seem to be used interchangeably: strength training and toning. While they may sound similar, they are not…
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In the world of fitness, staying engaged and motivated can sometimes be a challenge. That’s where the Zumba Walk comes into play. This exciting, rhythmic activity combines the energy of…
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Romania secured three gold medals at the 2025 European Weightlifting Championships in Chișinău, thanks to Olympic silver medalist Mihaela Cambei. The 22-year-old weightlifter claimed her victories in the 49 kg…
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A new fitness center in Fayetteville exclusively for women is preparing to open its doors this spring, according to its owner. Gracefully Fit, founded by military spouse and certified trainer…
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Fujio Food’s expansion into the fitness sector is under financial pressure as its subsidiary, FM Commercial Planning, faces significant operational challenges, despite a recent uptick in the company’s stock price.…
