Weight loss and fitness news provides the latest updates, trends, and research on health, weight loss, and fitness. It covers topics like exercise routines, nutrition tips, weight management strategies, and expert advice to help individuals achieve their fitness goals. Stay informed about new methods, studies, and expert insights for a healthier lifestyle.
At her first powerlifting competition, Brittainy Chown quickly realized the pressure to “weigh in” as light as possible in order to win. Chown, a former collegiate track athlete, had transitioned…