Abdominal fat loss refers to the reduction of fat around the stomach area. Targeting this area typically involves a combination of healthy eating, cardiovascular exercise, and strength training. Reducing abdominal fat can improve overall health, decrease the risk of metabolic diseases, and enhance physical appearance.
Belly fat, often considered the most stubborn type of fat, can be a source of frustration for many people. Along with a balanced diet and regular exercise, incorporating herbal teas…